#Motives® for La La Mineral Lipstick in 'Manhattan'
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Motives® Lip Crayon in 'Retro Red'
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Motives® Mineral Lip Shine in 'Glam'
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If you don't know much about the glycemic index
(GI), it could be affecting your health. The GI ranks specific
carbohydrates from zero to 100, based on how they affect your blood
sugar levels after eating them. Typically, eating foods that have a high GI
(such as white bread and soda) causes a spike in blood sugar levels.
When you consume these foods, you may feel a surge of get-up-and-go at
first, but will have an energy crash soon afterward. High GI foods have
also been linked to an increased risk for cancer, type 2 diabetes, acne,
Alzheimer's, and weight gain. Foods that are low on the GI have been
associated with feeling full, which can prevent you from overeating. | Sweetener | GI |
| Glucose | 96 |
| Fructose | 22 |
| Lactose | 46 |
| Sucrose (white sugar) | 64 |
| Brown sugar | 64 |
| Barley malt syrup | 42 |
| Brown rice syrup | 25 |
| Raw honey | 30 |
| Agave syrup | 15 |
| High fructose corn syrup | 62 |
| Stevia | less than 1 |
| Sugar cane juice | 43 |
| Evaporated cane juice | 55 |
| Maple syrup | 54 |
| Black strap molasses | 55 |
